Book a Somatic Therapy Session

Welcome to the next step in your journey toward deeper self-connection and healing.
I’m honored to walk alongside you.

 

Please review the session options and booking details below to find what best suits your needs.

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Session Options & Pricing

• Single Session (60–90 minutes): $150

Ideal for exploring a specific area or getting a sense of this work.

• 3-Session Package: $360

A great starting point for those ready to dive deeper.
Must be used within 3 months of the first session.

• 5-Session Package: $550

For a more committed healing journey.
Must be used within 5 months.

• 8-Session Package: $800

Designed for continued integration and growth.
Must be used within 8 months.

 

Sessions are booked for 90 minutes but may run anywhere between 45–90 minutes depending on what’s needed that day. We allow the session to unfold organically based on your body, your process, and your capacity.

 

Packages include expiry dates to encourage consistency and create space for new clients. If extenuating circumstances arise, please reach out.

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How to Book Your Session

1. Choose Your Session Type
Decide whether you'd like a single session or a package.

2. Submit Payment
Send payment via e-transfer to reannacosta@gmail.com,
or request an invoice for credit card payment.
Payment is required to confirm your booking.

3. Reserve Your Time
Use the calendar below to book a session.
Appointments are available both in person and online.

4. Complete Your Intake Form
Please fill out the intake form before your session.
If you've purchased a package, you're welcome to book your first session now and schedule the rest later.

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Before We Meet: Things to Know

This work is sacred to me, and I deeply value your trust. Please read the following guidelines before we meet:

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1. Intentional Scheduling
   I work with clients a few days each week to maintain balance in my life. If my availability doesn’t work for you, feel free to reach out — I can often accommodate special requests.

2. Session Flow + Timing
   Occasionally, a session may run a few minutes over. I appreciate your patience if this ever causes a slight delay in starting.

3. Prepare Your Space
   Choose a private, quiet space where you can be undisturbed. Have water, a journal, tissues, and a cozy blanket nearby. Come with any questions or intentions that feel alive.

4. Tech & Setup
   For online sessions, ensure a reliable connection and that your device is charged. Headphones can enhance sound quality. Set your phone to Do Not Disturb and arrive a few minutes early.

5. Cancellations & Rescheduling
   Life happens. Please try to give 24+ hours notice so the space can be offered to someone else.

6. Presence Over Perfection
   There’s no “right way” to show up. You don’t have to be clear or ready — just present. That’s where the work begins.

7. Integration Support
   The session is just the beginning. If you’d like additional support — whether through a check-in, reflection, or resources — please ask.

8. Confidentiality & Care
   Everything shared in session is held in strict confidence. My commitment is to meet you with compassion and respect, always.

9. If You're Feeling Tender
   Sometimes just booking a session stirs up emotion. That’s okay — and often a sign that something important is ready to emerge. You’re welcome, just as you are.

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Ready to Begin?

 

Use the booking calendar below to choose a time that works for you. If you have questions or need assistance, feel free to contact me directly. I’m so looking forward to meeting you in this space.